Pause+Pray
Sanctuary of the Heart
				
			
																				
			Carol Ann Morrow		
				
																						
			March 21, 2025		
		
		
				When the church sanctuary is empty, the light still burns. It’s good to know that Jesus remains in our holy place, even when the pews are vacant.
Be Quiet
					
			
																				
			Christopher Heffron		
				
																						
			March 20, 2025		
				
		
		
			Life is noisy. It’s also cluttered, stressful, and distracting. God lives in those moments, but we’re often too busy to listen. How often do you slow down long enough to hear God talking to you?		
					
					
														
									
								
													
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						The Weight of Suffering
					
			
																				
			Shannon K. Evans		
				
																						
			March 19, 2025		
				
		
		
			Physical, mental, and emotional suffering are heavy crosses to bear. May this prayer comfort and strengthen you as you persevere through such hardship today.		
					
					
														
									
								
													
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						Animus Christi
					
			
																				
			Maureen O'Brien		
				
																						
			March 18, 2025		
				
		
		
			Sometimes the world feels so chaotic, abrasive, everything exploding, even trashed. In these times, the simplest of phrases can be the most grounding—like Animus Christi, the soul of Christ.		
					
					
														
									
								
													
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						Giving Myself as Alms
					
			
																				
			Colleen Arnold, MD		
				
																						
			March 17, 2025		
				
		
		
			When we think of giving alms for Lent, we generally think of giving money. But giving of ourselves can be another way to share.		
					
					
														
									
								
													
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						A Time of Renewal
					
			
																				
			Natalie Ryan		
				
																						
			March 16, 2025		
				
		
		
			Reflect A large part of the battles we face in life happens between our ears. Lent is a time of renewal, shedding the enemy’s lies, and sitting in God’s truth. To become aware of the pitfalls of sin, we must ...		
					
					
														
									
								
													
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						Listening as Prayer
					
			
																				
			Herman Sutter		
				
																						
			March 15, 2025		
				
		
		
			The real sacrifice God asks is our attention. You don’t have to pick up your rosary, light a candle, or fall on your knees.		
					
					
														
									
								
													
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Includes Saint of the Day, Minute Meditations, and Pause + Pray.
 
								





