Pause+Pray

Wooden cross with rope

Lift Him Up

Reflect Today, reflect on the Fifth Station of the Cross: how Jesus became human, how he needed our help. Pray God, help me be like …

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Cross in a bowl of ashes

Displaying Our Faith

Sometimes, a person might seem to want to ask what the ashes on your forehead mean, but are too shy or don’t want to offend you by asking.
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American flag in a field

Be On God’s Side

Reflect One day, during the heat of the Civil War, Abraham Lincoln was asked if he prayed for God to be on the side of the Union. The president responded, “I pray that we are on God’s side.” In personal ...
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Woman looking in a mirror

I Am ‘the Other’ to Someone Else

Reflect It’s easy to look around and identify someone who lives in the shadows of our society. But sometimes, when I look in the proverbial mirror, I see a stranger looking back at me. “How could I have said that ...
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Person talking on mobile phone

God Moving toward Us

Reflect Sister Ilia Delio, OSF, writes: “We move toward God because God has first moved toward us—this is the Franciscan path of prayer.” Pray God, it brings reliefto know you will always meet memore than halfway.That I don’t have to strive ...
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Two women watching sunset

Too Distracted to See Clearly?

Reflect Sometimes compassion for those we love best gets lost in an avalanche of daily trivia. We fail to appreciate what others do for us, because they do it so often. We may not see their pain because we’ve grown ...
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Young man looking out window

Forgiveness 101

Reflect Forgiveness is one of the most foundational teachings of Christian theology. However, it is one of the most difficult to live out and practice in our daily lives. Two ways to grow in the way of forgiveness are grace ...
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Includes Saint of the Day, Minute Meditations, and Pause + Pray.