Pause+Pray

Reflect At the Last Supper, Jesus washed his apostles’ feet—even those of Judas, his betrayer. Pray Dear Jesus,I want to love and forgive as you do, but I often fail.People annoy me, and I lose patience.Or I am oblivious to ...

Reflect We gather at holy and ordinary tables to connect, to be fed and nourished. What we taste, chew, and swallow feeds our bodies and strengthens us for prayer and service—for dwelling in God. Even while many are hungry, food ...

Reflect It’s easier to act compassionately when coming from a spacious place than from one constrained by fear. Thus it’s possible to prepare for a petulant person, or difficult situation. Deep breathing, imaging the face of the compassionate Christ or ...

Reflect St. Bonaventure believed that there were “vestiges,” or, divine thumbprints, throughout the created order. God created the universe, and therefore the world in which we lived was sacred. God became a human through the incarnation and therefore our very ...

Reflect “Trust in the Lord forever! For the Lord is an eternal Rock.”—Isaiah 26:4 It’s easy to misplace our trust. Many people can be so convincing, and we put undue hope in them—a smooth-talking acquaintance, a telephone scammer, or even ...

Reflect Many of us have too many possessions and too full a schedule. We need to eliminate unnecessary cumber, so that we are not possessed by our possessions. We need to prune our schedules so we have more time for ...