Pause+Pray

hand reaching for a world globe

Just Like Us

Reflect We often try to stuff or deny our own loneliness or pain. But if we befriend it, we see we’re not the only ones …

Read More →
Neon love sign

Prayerful Protesting

Reflect Howard Thurman, Oscar Romero, and Dorothy Day, inspired by their encounters with God, decried the injustices they witnessed. Spirituality expands our empathy and awareness of others’ pain. It inspires us to challenge everything that hurts those around us, most ...
Read More →
Man wearing eyeglasses

Eyes to See With

Reflect Certainly, healthy vision is valuable, helping us to remain safe, attentive, alert, and responsive. With the help of our eyes, we take in the wonders of God’s creation and respond to our neighbors in need. Pray God of Vision ...
Read More →
Blue journal notebook

Unanswered Prayer

Reflect I have sat with many people of faith struggling to understand why a prayer went unanswered. Perhaps a loved one died from prolonged illness. Perhaps a loved one did not divert from a self-destructive path. Perhaps an undertaking ended ...
Read More →
White candle on wood table

No Loss of Light

Reflect “A candle loses none of its own light when it lights another candle. It’s a great description of what happens to us when we extend ourselves to one another. Yes, we are at times fearful that we will lose ...
Read More →
Cropped view of orchestra musicians

God’s Divine Orchestra

Reflect “All the parts of the body, though many, are one body.”—1 Corinthians 12:12I do enjoy watching an orchestra—whether live on stage, peeking into an orchestra pit, or on TV. Sometimes, I can see a few individual faces—a violinist pouring ...
Read More →
Closeup of Saint Joseph statue

In Dreams

Reflect God communicated to St. Joseph— among other biblical figures—in dreams. God communicates to us through dreams today as well. Of course, we dream when we are sleeping, but we also daydream while we’re at work, doing chores, and other ...
Read More →

Sign Up for Our Daily Newsletter

Includes Saint of the Day, Minute Meditations, and Pause + Pray.