Minute Meditations

hand reaching for a light with forest in the background

God’s Light

Take a moment today and reflect on how God’s light has been there for you or your loved ones during these times of distress.

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Bible laying open on a table with the book of Psalms.

Spend a Moment with the Psalms

Today, find a quiet spot and spend time with the psalms. With a pencil or sticky notes, freely mark words or lines that speak to you.
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woman grieving and sad kneeling at a beach.

Bring Your Sorrows to God

The psalms repeatedly encourage us to tell the truth of how hard life can be.
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reflection of a woman under a umbrella

Refuge in Psalm 91

Sometimes, in the challenges of our lives, we can feel far from God’s help. 
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A woman waiting for a train.

Confessions of a Prodigal Daughter

Looking back I see how easy it was to blame God when I was the one who had gone away—forsaking the healing sacrament of God’s grace.
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Neon sign with the words "I am Bold"

Be Not Afraid

Jesus’s frequent refrain—“Do not be afraid”—should be our mantra of discipleship.
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person making footprints in the sand

Submit to the Will of God

What makes a son good is not what he says to his father, but what he does after the fact by working in the fields (Matthew 21:28–31).
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Includes Saint of the Day, Minute Meditations, and Pause + Pray.