Minute Meditations

man standing silently on a mountain and watching a sunset.

Silence Is Peace the World Cannot Give

We must learn to start every single encounter with a foundational yes, before we ever dare to move to no.

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Group of diverse people unified stacking hands on top of each other as a symbol of teamwork

That All May Be One

The divisions, dichotomies, and dualisms of the world can only be overcome by a unitive consciousness at every level.
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Mother and child laughing

Life Is Amazing

All life is utterly dependent upon our planet for everything it needs. God provides everything through creation.
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monarch butterfly resting on a flower

Winged Creatures

Bring them into your circle of awareness, all of God’s creatures being breathed by life right now in this present moment.
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woman standing still in front of mountains

Be Still

If the last few years have taught us anything, it’s learning or relearning how to slow down.
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Man looking up

Focus on the Middle

There is a quote from one of my favorite movies—Hope Floats—that I often find myself returning to. It seems to sum up this whole concept of beginnings and endings very well. It states: “Beginnings are usually scary, endings are usually ...
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child searching through binoculars looking into the distance

We Must Always Pursue God

Thomas Merton said that what it means to be myself is to be my true self.
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Includes Saint of the Day, Minute Meditations, and Pause + Pray.