Minute Meditations

folded hand in prayer while holding a Bible

Prayer Lifts Us Up

Prayer lifts us out of the doldrums of mediocrity and complacency and draws us into the mystery of Christ.
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Silence Is a Language God Can Speak

Too often our prayers are projections of our own needs and desires and we give God little room to enter into the conversation. Talking all the time to God without ever listening is like a phone conversation with constant static; ...
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What It Means to Be Blessed

To be blessed, is to know that place of no striving. To be blessed, is to know that place of rest and dignity. To be blessed, is to know that I am loved by a gracious Creator, and that I ...
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Unabashed Joy Is Already Inside of Us

Let us pause and remember that savoring isn’t something you add or acquire. Unabashed joy is already inside. It springs from within. It is a well of abundance that you draw from. So, savoring is not a technique. And savoring ...
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Live Without Holding Back

I have lived most of my emotional and spiritual life with a heart condition. Because I have lived cautious and afraid, holding back my heart because of what it might cost, or require of me. Or fearing (running from) my ...
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Living Intentionally and Fully Alive

Living intentionally and fully alive—from a place of groundedness, being at home in our own skin—is not a technique. Nor is it a kind of mental Rubik’s cube, to be solved. There is no list. But if we demand one, ...
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Live in the Mystery of God's Love

Did you ever have one of those days where the whole idea of God was just too much to think about? As if trying to “get a handle” on God was like trying to kiss the moon? If the mystics ...
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