Minute Meditations

woman hiking up a hill

Three Steps Forward, Two Steps Backward

The genius of the biblical revelation is that it doesn’t just give us the conclusions; it gives us both the process of getting there and the inner and outer authority to trust that process.
Read More →

The Fingerprints of God

There is no spiritual wellness without the wholeness of a fully integrated body and soul. We cannot pursue spiritual wholeheartedness and intimacy with God living in bodies that bear shame, bodies we have come to see as enemies to our ...
Read More →

The Integrity of Prayer

It’s easy to become discouraged that we do not pray as often or with the intensity that Saint Francis had. Yet prayer is the last place where we should compare ourselves to others. We don’t know if another person’s prayer ...
Read More →

Rejoice with the Angels

O God, who created beings both visible and invisible, we praise you for the service and protection of your angels. Through the intercession of your archangel Raphael, guide us on our journey and guard us on our way. We pray ...
Read More →

Hear His Voice

Jesus said: “My sheep hear my voice, and I know them, and they follow me; and I give them eternal life, and they shall never perish, and no one shall snatch them out of my hand. My Father, who has ...
Read More →

Guidance of Angels

Saint John Vianney taught that we should imitate the angels in their consciousness of the presence of God. In his “Sermon on Holy Communion,” he said, “We ought to ask the Blessed Virgin, the angels, and the saints to pray ...
Read More →

Our Mother Mary

As our mother, Mary cares about every aspect of our lives, past, present, and future. She cares about our joys and sorrows, successes and failures, dreams and desires. She cares about where we have been and where we are going. She ...
Read More →

Sign Up for Our Daily Newsletter

Includes Saint of the Day, Minute Meditations, and Pause + Pray.

Skip to content