September 2023
Dear Reader: A World Waiting to Exhale
When I think of what our country has faced in recent years, I’m only beginning to understand how my mental health has taken a hit.
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Social Media and Social Anxiety
Maybe it’s high time we all ask ourselves this question: How many likes do we really need to feel loved?
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Paul Simon: Seven Psalms
For an artist whose career spans over 60 years, Paul Simon has released a surprising album, even for those well-versed in his musical output.
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The Pope: Answers
What do you get when you arrange a conversation between the pope and 10 young people between 20 and 25 years old?
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Helping Teens in Crisis
Data show teens continue to struggle with mental health. Helping to address the problem is a moral obligation and will require support from all of us.
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A Guide to Self-Compassion
When Jesus related the commandment to “love your neighbor as yourself,” built into that phrase is a calling for self-compassion taking care of our own mental health.
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7 Things Catholics Need to Know about Suicide