Pause+Pray
Let Them Help
Elizabeth Bookser Barkley, PhD
May 8, 2026
Reflect After Mass, I trailed my husband in his electric wheel chair to the parking lot, where I would be hard-pressed to lift the chair into …
All My Relations
Kyle Kramer
May 7, 2026
Reflect In the indigenous Lakota tradition, the Mitakuye Oyasin prayer offers thanks for “all my relations”: our deep interconnectedness to other people, animals, and all of the living world. In our Christian faith, St. Francis of prayed in a similar ...
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Mutual Gratitude
Elizabeth Bookser Barkley, PhD
May 6, 2026
Reflect “Don’t change!” I plead to the traffic light at the end of the exit ramp. No use. I brake to a stop beside a homeless veteran on the grass holding a sign. Embarrassed to turn my eyes away, I ...
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Teach Us to Trust
Kyle Kramer
May 5, 2026
Reflect The Israelites sojourned for forty years in the desert, learning to be a community and learning to trust entirely in God to sustain them. Manna was the symbol of this faith: food enough to last a day or two, but ...
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What is Enough?
Colleen Arnold, MD
May 4, 2026
Reflect The rich man said, “This is what I shall do: I shall tear down my barns and build larger ones. There I shall store all my grain and other goods, and I shall say to myself, ‘Now as for ...
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Save Us From Our Screens
Kyle Kramer
May 1, 2026
Reflect When smart phones first came on the scene, they seemed just like handy gadgets. Little did we know that these trojan horses and their apps would cause such massive social change—much of it harmful, especially for younger generations. As people ...
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My Withered Hand
Colleen Arnold, MD
April 30, 2026
Reflect In Mark’s Gospel, Jesus sees a man with a withered hand, a hand that was obvious to everyone. Most of us have withered parts, too, even if they aren’t visible to anyone else. Maybe a withered heart of compassion, ...
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Includes Saint of the Day, Minute Meditations, and Pause + Pray.






