Pause+Pray
The Only One
Colleen Arnold, MD
March 20, 2026
Reflect St. Augustine said God loves each one of us as if there were only one of us. Wouldn’t it be great if we gave …
Oh Joseph, Most Prudent
Martin J.P. Gianotti
March 19, 2026
Reflect Discernment can be difficult without the aid of God and His saints. How often is prayer utilized in your decision-making? Pray St. Joseph, you are renowned for your prudence and discernment. At the warning of the angels, you successfully hid Jesus and Mary from the ...
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Armor of Light
Maureen O'Brien
March 18, 2026
Reflect In Romans 13:11 we read the words “throw off the works of darkness and put on the armor of light”. The first synonyms for “armor” are listed as covering, and protection. How beautiful! Reflect on this idea of being ...
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Every Face I See
Herman Sutter
March 17, 2026
Reflect What does Matthew 5:48 mean when Jesus tells us to “be perfect, as your Father in Heaven is perfect”? It sounds daunting, unattainable even. Who can live up to that? And yet, if we look at the context, we ...
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Take Care of You
Susan Hines-Brigger
March 16, 2026
Reflect For many people, the idea of self-care sparks thoughts of spa days and self pampering. We can dismiss it as frivolous and unnecessary. But self care is so much more than just caring for our physical selves. Sure, that ...
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A Time of Renewal
Natalie Ryan
March 15, 2026
Reflect A large part of the battles we face in life happens between our ears. Lent is a time of renewal, shedding the enemy’s lies, and sitting in God’s truth. To become aware of the pitfalls of sin, we must ...
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The Gift of Our Crosses to Bear
Daniel Imwalle
March 14, 2026
What causes you heartache, keeps you up at night, or otherwise nags your mind and soul in your everyday life? These struggles make up the wooden beams of your cross.
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