Pause+Pray

Virtue and Civility

We live in divided times. In this time of discordant rhetoric, it’s crucial that we stand as a model for virtue and civility.

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what saint juan Diego heard, Bill Jelen/Unsplash

What St. Juan Diego Heard

Full disclosure: I am kind of obsessed with sound and music. So when I recently reread the story of St. Juan Diego and his encounter with Mary in Mexico in 1531, my ears perked up—literally—when I discovered that he heard ...
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virgin mary, full of grace; prayer card of Mary and Jesus

Virgin Mary, Full of Grace

The Virgin Mary didn’t earn her holiness—it was a gift. And the same God who prepared her heart wants to shape ours to receive Christ fully.
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good news in chaos; man sitting still in front of light movement

Good News in Chaos

In a world that feels increasingly loud and chaotic, the good news of the Advent message breaks through: God loves you. Jesus saves you. Christ is alive.
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Extend Compassion

We are often our own worst critics, failing to extend compassion to ourselves when we would easily do so for a loved one. Use this prayer to find your center within God’s compassionate embrace.
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Sun setting over the water

The Challenge of Waiting

Reflect “The Lord is good to those who wait for him.”—Nahum 1:7a Waiting. It can be so hard! We carefully plan out timetables, make out schedules, and move forward full of expectation. Then, unexpected scenarios so frequently pop up. They ...
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holding joy and sorrow together, yosi-prihantoro-unsplash

Holding Joy and Sorrow Together

Joy and sorrow often walk hand-in-hand. Grief doesn’t cancel out gladness. We might be tempted to ignore the pain, but in our sadness we can discover God’s grace.
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