Pause+Pray

plate full of fruit

Nourish Our Body and Spirit

We all know that what types of food we eat can have a big impact on our bodies and overall health. What we don’t give as much attention to is what we ingest into our minds and spirits.

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pair of shoes along a line on the floor

Division Is Overrated

Reflect Whether through social media or the news cycle, we’re constantly reminded of how little we have in common with each other, how entrenched we are in our views. But consider how many seemingly insignificant positive encounters you’ve had in ...
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Potter making pottery

Channeling our Creativity

We all have been made in the image of a creative God, and we mirror that divine creativity in millions of ways. Let’s pray today to find creative expressions to nourish our souls.
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man sitting in peaceful field

In Search of Peace

The Gospel of Luke tells us that as Jesus entered Jerusalem for his ministry there, he wept over the city and said, “If this day you only knew what makes for peace—but now it is hidden from your eyes” (Lk ...
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person in business clothes

Change Your Focus

It’s tragic how we measure success based upon the “P’s.” Bill thinks it’s about power. Arlene craves popularity. Joseph lusts for prestige. Mary wants privilege.
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Joyful woman rejoicing

Sprinkles of Joy

Reflect One of my nightly rituals is checking my email to find messages from my husband, their subject lines indicating they’re from our online local newspaper. They’re his favorite comics from that morning’s read, ones he’s carefully curated: Zits, Peanuts, ...
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Woman sitting by water, peaceful

Where Is the Peace?

Reflect In his poem “The Peace of Wild Things,” Wendell Berry writes about how peace can be found and experienced in the wild things found in nature. There is something healing, even freeing, about resting in the grace and beauty ...
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