Pause+Pray

young woman reflecting

Make Space for Peace

Making time to just sit and be still can seem countercultural to what we are told to do daily. It’s in the moments when we allow ourselves to be still that we can encounter a peace that is life-giving.

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priest holds candle

Incense Before You

Today, envision the picture created by these lines from Psalm 141: “Let my prayer be incense before you; my uplifted hands an evening offering.”
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manger

Being God’s Light in the World

Today, in honor of the Light of the World, the Christ Child, let us let our light shine to give glory to God and new life to the world.
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christmas carol

Love, the Rose, is On the Way

Today, let yourself reflect on the words from your favorite Christmas carols. Are there songs and stanzas that have been with you since childhood?
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Sheep at night

Echoing Joy

Today, think about the pure proclamation when the angel of the Lord appeared to the shepherds: “Do not be afraid; for behold, I proclaim to you good news of great joy that will be for all people” (Lk 2:10). 
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hands in pasture of surrender.

Partner in the Plan

One of the overlooked characters in the Christmas narrative is Joseph. The Scriptures don’t tell us much about him, but one can imagine how confusing it would have been for him to discover that his wife-to-be was pregnant with a ...
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woman sitting in the snow

Searching for Peace at Christmastime

The news is filled with stories of turmoil. St. Francis understood that peace was our reward—we just need to cultivate and share it.
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Includes Saint of the Day, Minute Meditations, and Pause + Pray.