Pause+Pray

Person holding a smart phone.

Bridging the Digital Divide

Every day many, of us spend hours on our phones, computers, or other electronic devices. Many of the advances it has brought can be life-changing. But all of this technology can also have a dark side.

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Person reading the Bible in a field.

The ‘Lot’ of the Saints

What is the “lot of the saints?” In his letter to the Colossians, Paul speaks of giving thanks that we have been made worthy to partake of it. But what does he mean?
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person ahead, following the footsteps in the sand

When You Feel Behind

There’s always someone ahead of us, isn’t there? But God is not checking a stopwatch. He walks with us at the speed of love, not comparison.
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farm workers harvesting the fields.

Work of Our Hearts

All workers--from the top executive to the farm workers to the mom caring for her children—bring their hearts and souls into their work. And for that we give thanks. 
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daughter hugging father while holding a love note for daddy

The Way Down

Humility isn’t self-deprecation; it’s the joy of standing rightly before God and others. St. Francis knew this: When we recognize how small we are—and yet how deeply loved—we begin to glimpse the vastness of God's power and tenderness.
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Girl enjoying a paper airplane

The Little Things

Our minds often focus on the “big things” we are pushing toward, but each day is also an opportunity to enjoy and experience the “little things.”
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Forgive yourself

Forgive as God Forgives

When you are wronged, how do you react? Do you stew in anger? How quickly do you forgive? Take a moment to think about how you reacted to recent offenses.
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Includes Saint of the Day, Minute Meditations, and Pause + Pray.