Pause+Pray

woman dreaming

Paying Attention to Our Dreams

Dreams can contain messages from God or your deepest self, alerting you to areas in which you need to grow or decisions you may need to make.

Read More →
man enjoying quiet and peace.

Carry the Peace

Peace does not mean everything is perfect or feels good all the time. Rather, peace is the living presence of God at all times, in all situations.
Read More →
woman celebrating

A New Year’s Blessing

On this New Year’s Day, for what are you thankful in the past year? What are your dreams—your “yes”—for the year to come?
Read More →
person holding a thank you card.

Offering a Simple Thank You

What does expressing gratitude really mean? What is something in your daily life that you take for granted but that is actually a blessing from God?
Read More →
sparkle lighting other sparkle

Models of Gratitude

A truly grateful person overlooks the negatives to focus on the world’s abundant delights. People want to be around them, to become as thankful as they are.
Read More →
shirt with the word hope printed on it hanging on a fence.

The Virtue of Hope

The optimist believes everything will work itself out. As Christians we are not optimists; we are people of hope.
Read More →
man reading the Bible

The Efficacy of God’s Word

Simply by going to Mass each Sunday, we hear a huge portion of the Bible over the course of three years.
Read More →

Sign Up for Our Daily Newsletter

Includes Saint of the Day, Minute Meditations, and Pause + Pray.