Pause+Pray

A nervous and worried man holding a hand in front of his face.

Hold Nothing Back

Herman Sutter July 10, 2025

Many of us are nervous when it comes to going to confession. We worry about what to say, and whether we will say or do it right.

Sacred Interruptions

Christopher Wesley July 9, 2025

Interruptions can feel like roadblocks. But what if they’re divine detours?

Grace and Understanding

Susan Hines-Brigger July 8, 2025

These days, compassion seems to be in short supply. In truth, now is when we need it the most.

man sitting on a rock ledge surrounded by mountains and deep valleys.

Discomfort Zone

Kyle Kramer July 7, 2025

God doesn’t promise to keep us from all harm—only that God will always, always, always be with us in them.

Friends of the Heart

Ela Milewska July 6, 2025

Friendship is one of God’s most tender gifts—a reminder that we’re not meant to walk this road alone.

Letting Go of the Past

Bruce Epperly July 5, 2025

As you look at your emotional life, what grievances are you holding onto? Where is unforgiveness limiting you? God invites you—prayerfully and faithfully—to let go of the past.

Independence Day is a time for patriotism and picnics, to be sure. A different way to think about this national holiday is to consider what our freedom actually opens up for us. Is there a part of you that is ...