Pause+Pray

When You Feel Lost

While we're disconnected from our communities and the lives we once knew, it's easy to believe the lie that we're lost or don't have a home.
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person holding a leaf in front of the face.

Everyday Holiness

In times of frustration and doubt we can feel unseen, forgetting the value of our small actions toward both people and the creatures of the earth.
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soldier praying over american flag

A New Perspective on Memorial Day

Reflect Once a year we set aside a day to honor those who have sacrificed their lives as part of their military service. We honor those who died in combat but we should also honor those whose minds and spirits ...
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man putting his hand out in gesture of saying "no"

The Strengthening Power of the Word ‘No’

Do you often find yourself saying and doing things that you know aren’t good for you? Things that will ultimately lead you away from Christ?
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couple cooking in the kitchen

What Are You Called to Do?

The community so admired Benedict the African (1526–1589), their cook, that they named him as superior although he was not a priest. Benedict served a single term, then went back to the kitchen because he believed his gifts were better ...
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woman releasing balloons into the sky

Let Go of the Hurt

Search your heart for a lingering resentment about a difficult encounter or conversation, recent or longstanding.
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hand holding the weed, dandelion

Spiritual Weeding

Have you ever weeded a garden? It is a very important practice, yet it can be frustrating as well. You must get down on your hands and knees and carefully pull them out by the roots unless you want them ...
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Includes Saint of the Day, Minute Meditations, and Pause + Pray.