Pause+Pray
Slow Down
We so often go about our day without giving a thought to the habits we perform throughout them. We slurp our cup of coffee or tea while driving down the road, we inhale a burger on the go without a thought.
Building Relationships with Difficult People
In our personal and professional lives, we often encounter individuals who present unique challenges—people who may be abrasive, stubborn, or resistant to change.
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A Call to Joy for Pride Month
Sometimes it can feel difficult to feel accepted and loved for who we are. For our LGBTQIIA+ friends, colleagues, and family members, there often is much hurt and pain for them.
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Breath of Life
Given the amount of stressful situations in the world today and probably in our own personal lives, it’s no wonder we’re all in need of a good, deep breath.
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Lord, Disarm Me
Loving God of heaven and earth, I can conceal nothing from you. I beg you to disarm me of my harsh judgments, my sense of entitlement, my short fuse.
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Moved by Music
I had intended to briefly excuse myself from my desk. More than time out, I was rescued from the malaise that had overtaken me when I happened upon an a cappella choir rehearsing gospel hymns.
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Reframing Our Limitations
We're impatient with the pandemic and the limits it has placed on our lives. We cannot do as many face-to-face volunteer and justice-seeking activities as we would like. But we can pray.
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Includes Saint of the Day, Minute Meditations, and Pause + Pray.