Pause+Pray

shoes on train tracks taking the next step.

Do the Next Right Thing

It’s not easy to navigate life. With so many complex choices and so many challenges, it can feel like we’re driving through fog with dim headlights and no GPS.

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woman, thinking, concentrating and reflecting.

Don’t Live in Yesterday

How often do we get so fixated on the past that we find ourselves stuck and unable to move into the present
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feet in sneakers in front of three arrows

Which Path Will You Take?

As director of a Guadalajara hospital, Madre Nati chose not to treat the soldiers entering the building with the same disrespect that their government showed Catholics.
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hands holding a cross necklace

Lifted by Love

The cross was once a sign of humiliation and death. But because of Jesus, it has become a sign of freedom, hope, and boundless love.
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frail hands holding a cane

Frailty’s Hidden Blessings 

Where does frailty show up in your life; what loved ones come to mind? What about your own frailty?
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man putting his hands over his heart in gesture of gratefulness and thankfulness

All the Little Things

How often do you stop and count your blessings? In the busyness of our daily lives, it’s easy to forget them.
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hands stacked on top of each other as a sign of teamwork

Reclaiming Unity

There are times in our lives when we are drawn together by tragedy. 9/11 was one of those events. Twenty-four years later, that unity seems to be gone. How do we reclaim it? 
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Includes Saint of the Day, Minute Meditations, and Pause + Pray.