Pause+Pray

woman having pain and anxiety

Sharing Our Pain

Struggling with depression and anxiety is not a reality one can just pray away. It is important to know that we can always seek help—medical, therapeutic, and spiritual.

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hand holding a lens in focus

Time to Refocus

The Lord searches day and night to find you. Pride and fear block our hearts from being found because they focus on the self. Our conversion begins when we refocus our life to Christ.
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a woman giving a stranger direction by pointing

Speaking to the Angels

Social activist and mystic Dorothy Day said, “I speak to people as if they are angels.” Day saw the holiness in everyone she met, especially those whom society views as nobodies as a result of their poverty and houselessness.
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Fireman walking through smoke and brush

Finding Value in Our Work

Caught up in routine we forget to take satisfaction in what we do, while others struggle to find gainful employment. Let us pray to cherish our hard work.
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woman hiking in the mountains carrying a backpack

The Great Outdoors

There is a part of God’s Self that can only be communicated to us through nature. Whether we are taking a hike or merely walking down a sidewalk, may we accept the invitation to experience our Creator in the great ...
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old woman grieving and crying

Moments of Grief

Sometimes we think of grief as something we experience and then move on. The truth is, though, there is no timeline for grief.
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hands holding phone, surrounded by photos

Looking Up

The stars in the night sky can offer us a reminder to look for brightness in the dark times of our lives.
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Includes Saint of the Day, Minute Meditations, and Pause + Pray.