Pause+Pray

man standing in cathedral surrounded by light.

The Gift of Faith

Sometimes we're discouraged by our lack of faith. We think we're doing something wrong or there is something wrong with us.
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child reading the Bible

Childlike Lectio

Children have the unique ability to read “energy” and the present moment in a way that we as adults sometimes miss out on because we are stuck in our heads or agendas.
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open hand with flying balloons

Let the Grievance Go

Forgiveness isn’t just about letting our grievances go. Forgiveness is the path to restoring the love that binds us to God and to one another.
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woman sitting in a field in serenity

In Search of Serenity

Each time I pray the words of the Serenity Prayer, I am reminded of how I am not in control of my life or the people and situations around me.
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Two kids praying with folded hands before meal

Mealtime Prayer

Consider for a moment the many hands that made the plate of food in front of you possible.
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woman holding a lantern at sunset

Be a Guiding Light

No matter the time or place, there are always challenges for young people growing up. We need to be a guiding light and safe place for them during their time of growth and discovery.
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hands holding a pile of cookies

How Much?

Sometimes life just feels like too much. Duties, obligations, responsibilities, problems, and worries are more than we can handle.
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Includes Saint of the Day, Minute Meditations, and Pause + Pray.