Pause+Pray

A nervous and worried man holding a hand in front of his face.

Hold Nothing Back

Many of us are nervous when it comes to going to confession. We worry about what to say, and whether we will say or do it right. What if we make a mistake? Forget something? Mess up? Too often we ...
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hand is holding a sign with the words "It Is well"

Words Matter

The words we use to other people, they matter. What kind of language are we using toward ourselves and other people?
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woman resting her head on her hand with a heavy heart.

Prayer for Heavy Hearts

How often do we fail to entrust the future to God? How quickly do we worry about what we cannot control?
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feet walking across a hanging bridge.

A Bridge Between Humanity and Divinity

The whirlwind of activity in Catherine of Siena’s life flowed from a grounded spiritual center. She couldn’t have addressed and resolved so many conflicts had she not been clear within.
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woman looking through big binoculars.

Seeking the Lord

Usually when we are seeking, it is because there is something that we lack: car keys, schoolbooks, a bicycle pump, a phone number. And yet the psalm suggests that when we seek the Lord, we find there is nothing that ...
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two hands are forming a heart in front of the person's chest.

Love Yourself

Television commercials and social media ads bombard us with ideas that make us feel inferior and ugly. But we are not ugly
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woman sitting on a couch reading a book in a minimalist room.

The Joy of Minimalism

Simplicity brings clarity and joy, freeing us from the burdens of excess.
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