Pause+Pray

A nervous and worried man holding a hand in front of his face.

Hold Nothing Back

Many of us are nervous when it comes to going to confession. We worry about what to say, and whether we will say or do it right. What if we make a mistake? Forget something? Mess up? Too often we ...
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person walking along a beach

Wake Up to the New Day

You can wake up to the new day, looking forward to new possibilities and your opportunity to add to the beauty of the world.
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young indigenous woman in traditional clothing.

Honoring our Indigenous Sisters and Brothers

The month of November can be a complicated month for lots of reasons from family gatherings to the origins of the holiday.
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hand writing a note onto a piece of paper.

Let’s Count Our Blessings

God sends us blessings throughout the day, though we don’t always recognize them. To cultivate a grateful heart, first pray for openness.
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woman praying while holding lights in her hands

Prayers for All Eight Billion

One of the most used words today is “divided.” And yet the word Catholic (from the Greek) means “through the whole” and “worldwide.”
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woman holding a iPad with a "Thank you" note on the screen

I’m Glad You’re Here

Thought leaders and self-help gurus from all walks of life and across the religious spectrum are touting the benefits and importance of being thankful more than ever. But there’s something to it; it’s not just a fad.
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woman, sad and abondend

Feeling Abandoned

Jesus knows what it feels like to be abandoned, to be cast out by friends, to be left alone to pick up the pieces. He knows this all too well, having experienced this deep wound of abandonment.
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Includes Saint of the Day, Minute Meditations, and Pause + Pray.