Pause+Pray

Learning From Our Sins

Our attempts to make up for deficiencies from our childhoods lead to our recurring sins. By the Holy Spirit’s gifts of insight and understanding, we can begin the process of being freed from our slavery to sin.

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Snowy egret standing in water

Practice Patience

Reflect It’s tough to be patient when we are waiting for God to act in our lives. One recent morning I watched a snowy egret. She stood patiently in the shallow water of the sound–nearly motionless–for almost an hour. She ...
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candles burning in front of a cross in a parish

Remembered In Love

Today we remember those who have gone before us—especially those who may have no one to pray for them.
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female teacher in a classroom at a school.

Saints Among Us

All Saints’ Day reminds us that we are not alone on the journey. We’re surrounded by a cloud of witnesses, cheering us on.
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kids in skeleton halloween costumes

A Time of Transition

Halloween, or All Hallows’ Eve, is a reminder that death is not the end, but rather a crucial part of the journey to new life.
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feather floating on water

God, Change Me

Reflect Meditate today on this sentence, “God, don’t change my circumstances, change me.”  Pray God, instead of asking youto change the outer world,today I simply request:guide me within, to the perfect interiorof my heart where you live. When I find you, it ...
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forgive written on sidewalk

Learning to Forgive

Forgiving others is hard--maybe it even feels impossible. But through God all things are possible.
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Includes Saint of the Day, Minute Meditations, and Pause + Pray.