Pause+Pray

Letting Go of the Past

As you look at your emotional life, what grievances are you holding onto? Where is unforgiveness limiting you? God invites you—prayerfully and faithfully—to let go of the past.
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person walking through a field holding a lantern

Let Your Light Lead

Have you ever gotten lost? I mean completely and utterly disoriented and directionless
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man holding sign with the words "Slavery Still Exists"

Let My Children Go

When Moses went before the Pharaoh, he proclaimed the words God had spoken to him, “Let my people go!” The heartbeat of God was for the freedom and protection of his children.
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hands holding the letters spelling love

Worthy of Love

Valentine’s Day isn’t just for the romantics. And though this holiday has been commercialized repeatedly, the true meaning of this day is more powerful than any gift, bouquet of flowers, or diamond necklace.
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two woman listening to each other during a conversation

Listening as Sacrifice

When someone takes the time to listen to us, to hear our concerns, our stories, our dreams, we feel valued. We feel wanted, that we matter and belong. That feeling is something we all hunger for.
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woman praying in pasture of humility

Spirituality and Humility

Embracing spirituality and humility allows us to quiet our minds and hearts, finding solace in the presence of God.
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woman showing her face in a broken mirror.

Perfectly Imperfect

It’s a mistake to put St. Peter on a pedestal when we can learn more from the bumbling oaf he really was. Couldn’t he do better than tell Jesus to get lost? (“Depart from me for I am a sinful ...
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Includes Saint of the Day, Minute Meditations, and Pause + Pray.