Pause+Pray

Letting Go of the Past

As you look at your emotional life, what grievances are you holding onto? Where is unforgiveness limiting you? God invites you—prayerfully and faithfully—to let go of the past.
Read More →
hands holding fresh produce, grapes

The Blessings of Someone’s Labor

In the developed world many take the availability of food for granted. Yet behind all that food is the sweat from someone’s hard labor.
Read More →
person praying with folded hands

When Prayer Feels Dry

Do you sometimes feel trapped by your own habits and customs, ways of doing things? Even our prayer and worship can become so repetitive and familiar that it seems like we’re on autopilot.
Read More →
man crying in pain from emotional wounds

Addressing Old Wounds

A stray reminder can lead us to relive a long-ago injury--one received, one given. It's humbling to recall that we acted or reacted in anger, with ugliness--that we even hold a grudging memory today.
Read More →
person in front of a open twenty four hours neon sign.

Open 24/7

At St. Edmund’s Retreat on Enders Island, on Long Island Sound, the sea-facing Chapel of Our Lady of Assumption is open 24/7. How rare it is, in these current times, to find a church that provides constant refuge.
Read More →
Young woman struggling with addiction

Battling Hard Things

When battling the hard things of life like addiction, we need spiritual companions to pray for us--spiritual brothers and sisters to fight for us from heaven’s gaze.
Read More →
three diverse people sitting together

Inclusivity and Community

Inclusivity and community thrive in environments where simplicity fosters genuine connections and mutual respect. St. Francis welcomed all into his community, embracing diversity with a humble and open heart.
Read More →

Sign Up for Our Daily Newsletter

Includes Saint of the Day, Minute Meditations, and Pause + Pray.