Pause+Pray

man sitting on a rock ledge surrounded by mountains and deep valleys.

Discomfort Zone

God doesn’t promise to keep us from all harm—only that God will always, always, always be with us in them.
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woman praying, forgiving

A Lesson in Forgiveness

Josephine Bakhita said that if she met her torturers she would kiss their feet, for without them she would not have become a Christian or a woman religious.
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man with attitude on his face behind metal bars

Refocusing Our Attitude

Where we place our focus determines our attitude. When we start down a familiar mental rut (“Why do I get stuck with all the work around here?”), we can redirect that channel, finding something to appreciate.
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sad woman with a broken heart drawn on her hand

Wounded and Worthy of Repair

Who doesn’t feel like their wounds cannot heal? Emotional, spiritual, and physical injury can create a chasm between us and God. Have you ever been in that place?
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hand holding a palm branch

Symbols of Our Faith

From blessing ourselves with holy water to praying a rosary, our rituals and sacramental objects enhance our spiritual lives. Sit quietly and reflect on the things that are bringing you closer to God.
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group of men in conversation, one man listening and one man talking

Reaching Out to Others

Each of us, throughout our lives, will encounter challenging times where we need someone we can turn to for help and support.
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woman sitting on a rock

Take Nothing For the Journey

On a medical mission to Haiti, we climbed a long, steep trail to a mountain town for a three-day clinic.
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