Pause+Pray

Beloved Child

In the morning, afternoon, and evening today, enter into stillness and be reminded that God dwells within you and animates you through the mystery of the Holy Spirit.

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Strangers Are Neighbors Too

In these times of isolation and overdependence on technology for the purpose of communication, consider turning a stranger into a neighbor.
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Alone or All Alone

Today, I will choose—not just accept—a few moments of alone time. I will acknowledge that God is within and without.
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His Lantern

If we wake with troubled or lonely hearts, we can remember right away that we are not alone. No matter our situation, he promises to find us.
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Give Thanks with a Grateful Heart

Gratitude is not just a concept or practice to be lived out during the month of November. Gratitude changes our perspective from the inside out.
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There’s Too Much Noise

It seems our world is becoming more noisy by the day. We can even become addicted to the noise, eager for the next stimulus to activate our hearts and minds, especially in our social media age and with inflammatory news ...
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Facing Grief

We will all suffer from grief at some point in our lives. At times it can feel like an all-encompassing, heavy blanket. Other times it may feel a bit lighter.
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Includes Saint of the Day, Minute Meditations, and Pause + Pray.