Pause+Pray
Get Back on the Horse
It took falling off a horse and becoming temporarily blind for him to hear the voice of Christ. Then his sight and strength were renewed when the Lord realized that Saul’s heart was converted and made anew.
A Prayer for Unity
In this current time of confusion, Jesus calls us to see clearly through the lens of justice for all people. How might God be calling you to work towards unity with others?
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Shards of Light
“Though I sit in darkness, the Lord is my light.”—Micah 7:8b. I love that the prophet Micah’s memorial is on December 21—the day of the year with the least amount of sunlight.
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Riverbank of Love
Sleep is restorative when we get enough of it. But unfortunately, so often we don’t get the nightly rest we need.
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Sunshine in Your Soul
Driving on a foggy day in the valley can lead to low visibility. The normal route becomes blurred causing me to feel a little lost and panicked, so I slow down.
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Forces of Liberation
Archbishop Oscar Romero was known for his striking homilies that were broadcasted on the radio in El Salvador. He often highlighted the plight of the poor and the marginalized.
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The Practice of Patience
One morning I watched a snowy egret. She stood patiently in the shallow water of the sound—nearly motionless for almost an hour.
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Includes Saint of the Day, Minute Meditations, and Pause + Pray.