Pause+Pray

Try to pay attention to your breathing for a full minute. As you breathe in fill your heart with gratitude; as you breathe out relinquish any tension you are holding.

How might you shop with greater mindfulness, eat lower on the food chain, minimize your intake of meat, and explore ways to use more simply packaged foods?

An Auschwitz prisoner had escaped, and the Nazi authorities decided that 10 other men would be starved to death in exchange. When one of the 10 selected cried out for his wife and children, Father Maximilian Kolbe volunteered to take ...

Both Mary and Elizabeth accompanied each other in their time of need. As disciples, we are all called to that same art of accompaniment with each other. What do I do to  accompany another?

The calming effects of water on the human spirit are well known. Clean water is too precious to take for granted; much of the world thirsts for it, and climate change threatens the water supply for the poorest.

Christ laid the groundwork. St. Francis walked the path. Let’s do our part today: Volunteer, donate, or simply pray for organizations that promote peace and justice.