Pause+Pray

Hands folded together resting on a Bible

Repentance Frees Us

When the ache of our conscience reminds us that we are not right with God, may humility lead us to repentance.

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The Manger and the Cross

Gazing upon crucifixes and murals was a common practice for centuries, especially before personal copies of the Scriptures existed. It might be helpful now to reclaim this practice.
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Embracing Silence

We're surrounded by so much noise on a daily basis. It’s almost as if we’re afraid of the quiet—afraid of sitting alone with ourselves without some sort of distraction.
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Stop Rushing

We’re frequently in a rush--on our way back from somewhere only to be racing off to another destination. Psalm 46 offers us these beautiful words as a salve: “Be still, and know that I am God!”
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Where Credit is Due

Because of my race, my innate gifts, my appearance, my security, I have experienced unearned happiness and have lived to see this day.
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Thanks, Lord

Of all the national holidays, Thanksgiving bears the most resemblance to the Last Supper. A meal is central to the event, everyone knows each other, and there is darkness amid the joy of gathering.
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Person playing the cello in an orchestra

A Divine Orchestra

Each orchestra member's face amazes me. They do their small parts with intensity to help create the full, altogether glorious music of the orchestra.
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Includes Saint of the Day, Minute Meditations, and Pause + Pray.