Pause+Pray

Wherever you are, whatever you’re doing, here, now, God is filling up your spirit, soul, and body with divine breath. The spiritual life is a matter of becoming aware of this ever-flowing love.

Given the state of the world it’s easy to be mired in grief. But lightness and grace surround us. We just have to look for them.

The communion of saints is marked by huge variety. Future generations will celebrate us, because God never loses sight of one beloved daughter or son. All are held in God’s embrace.

Jesus used relational power to bring out the best in those he encountered. He used his power to empower his followers—to help them see their identity as God’s beloved children.

The most authentic sign of God’s grace—and a modern miracle—are the simple words, “I confess . . . I’m sorry,” spoken from a repentant heart turned toward God.

It's so frustrating when a difference of opinion mushrooms into an angry argument. St. Paul encouraged the Ephesians to avoid these situations, and instead look for and live in the light of the Lord.