Pause+Pray

hands with yes and no signs

Breaking Down Barriers

Reflect One of the saddest realizations of our current culture is how polarized we Americans have become—politics, faith, how we treat people different than us. …

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Let Us Begin Again

Saint Francis of Assisi famously said, “Let us begin again, for up to now we have done nothing.” Each day is a new start to make a difference in the world around you, to soak up God’s mercy and love ...
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candles burning in front of a cross in a parish

Remembered In Love

Today we remember those who have gone before us—especially those who may have no one to pray for them.
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female teacher in a classroom at a school.

Saints Among Us

All Saints’ Day reminds us that we are not alone on the journey. We’re surrounded by a cloud of witnesses, cheering us on.
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kids in skeleton halloween costumes

A Time of Transition

Halloween, or All Hallows’ Eve, is a reminder that death is not the end, but rather a crucial part of the journey to new life.
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feather floating on water

God, Change Me

Reflect Meditate today on this sentence, “God, don’t change my circumstances, change me.”  Pray God, instead of asking youto change the outer world,today I simply request:guide me within, to the perfect interiorof my heart where you live. When I find you, it ...
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forgive written on sidewalk

Learning to Forgive

Forgiving others is hard--maybe it even feels impossible. But through God all things are possible.
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Includes Saint of the Day, Minute Meditations, and Pause + Pray.