Minute Meditations

sad woman by rainy window

God’s Tears

God feels the pain of an injured baby bird, fallen out of its nest, and the loneliness of a pet mourning the death of its human companion.

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person holding peace flag

Embrace the Beatitudes

At the heart of Francis’s and Clare’s biblical vision was the Sermon on the Mount, and most especially the Beatitudes.
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hands reaching out to help.

Godly Moment

In keeping his eyes on the leper, in thinking only of this person before him, Francis forgot himself.
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black eyed Susan flowers

Life and Love Within Myself

In my best, my most alive moments—in my mystical moments, if you want—I have a profound sense of belonging.
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adult helping child tying his shoes

Kindness Pleases God

Today do a small act of love for someone. Open a door for someone, or just say “please” or “thank you.”
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Two people at the beach | Photo by Vinit Vispute on Unsplash

Wonder, Woe, and Well-Being

Seasoned by tears of joy and lament, prayer-centered presence invites us to welcome the whole world by drawing it into our heart-center.
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People hugging | Photo by Gui França on Unsplash

Love. Now.

Jesus commanded us to love; so we know love is not just a feeling, since we cannot command feelings.
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Includes Saint of the Day, Minute Meditations, and Pause + Pray.