Minute Meditations

older man sitting peacefully on a bench overlooking an ocean

Maintain Your Peace

Don’t be in such a hurry that you lose your inner peace. It’s bad for your physical and mental health.
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St. Andrew: Pray for Us

He was among the first to be drawn to the young rabbi. Andrew and another of John the Baptist’s disciples heard John refer to Jesus as “the Lamb of God,” and began following him.
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Light the First Candle

Advent begins quietly, with the lighting of the first candle on the Advent wreath.
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Thanksgiving Focuses on God’s Gifts

Thanksgiving focuses on God’s gifts. Our challenge is to take nothing for granted, but to appreciate every blessing.
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Fill Your Days with Thanksgiving

Thanksgiving is fully living into our givenness—it is the acceptance that our life is a miracle.
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Celebrating God’s Reign

Christ came and declared a wedding feast, a celebration, at the very center of life. They crucified him not for being too ascetical, but because he told us that we might enjoy life.
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How Prayer Nourishes Us

Like eating, prayer is meant to respect the natural rhythms of our energy.
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Includes Saint of the Day, Minute Meditations, and Pause + Pray.