Minute Meditations

Downward mobility | Photo by Herry Sutanto on Unsplash

Downward Mobility

Downward mobility. It invites each of us to recalibrate.

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person sitting in the dessert, surrounded by sand dunes, covered by a blanket.

Promise of the Promised Land

It wasn’t until God’s people utilized the lesson from the desert that they made Jericho’s walls fall to the ground.
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man standing still in rush hour.

What’s In a Name?

Too often, the fast-paced haze of life has us whirling at a speed where we feel like we’re moving so quickly from one thing to the next.
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Jumping off cliff | Photo by Jo Leonhardt on Unsplash

Do Not Fear the Next Steps

Fear is human. It's universal. It's almost become a companion for some in these fractured times.
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Arms outstretched | Photo by Russell Fillerup on Unsplash

You Are the Beloved

Maybe it’s my brain chemistry. I have no idea. But one of the things I’m always trying to remember whether it’s guilt, whether it’s shame, whether it’s regret, whether it’s future tripping, whatever it may be, when I slip into ...
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Young girl next to a wall | Photo by Katherine Hanlon on Unsplash

Women Are Trailblazers

Women—a dominant force in any culture, country, or industry—deserve better.
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Fox in the wild | Photo by Francisco Moreno on Unsplash

Every Creature Is Loved

As we Catholics believe in the redemption of all things, we can imagine other animals and creatures present in God’s kingdom as well. 
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Includes Saint of the Day, Minute Meditations, and Pause + Pray.