Minute Meditations

Joseph’s work in Nazareth was a labor of love. He understood the importance of the home life of the Holy Family, and he thoughtfully and sensibly carried out the stewardship necessary.

Letting go of our external attachments through simple living does help us to show up with our best selves

Why does letting go seem to be such a necessary element in the equation of transformational spirituality?

Sufficiency—enoughness—is the middle way between scarcity and exploitative wealth.

Food offers a constant opportunity to take in gifts with gratitude, which is one of the fundamental practices of the spiritual life.

if approached with intention, such states can indeed be forms of prayer: deep, open attentiveness to the present moment, in which our own egos are emptied out so we have room to be filled with the divine.