Minute Meditations

Practice Letting Go

Letting go of our external attachments through simple living does help us to show up with our best selves. Finally, though, such lettings-go are prelude and path to the ultimate letting go, which costs not less than everything: our attachment to our own self. Of course, all of us will have to do this at the end of our days. But as Jesus, St. Francis, the Buddha, and plenty of other mystics and spiritual masters have taught and shown us, it’s possible through practice to let go even in this life, to stop taking ourselves so seriously, to walk in the spacious freedom that comes from having nothing to prove, nothing to grasp at. In that condition of complete simplicity, which we may only experience in glimpses during this life, we find our truest belonging in and among all things and their Maker. And we know, as St. Julian did, that “all shall be well and all manner of thing shall be well.” 

— from the book Making Room: Soul-Deep Satisfaction through Simple Living
by Kyle Kramer, page 147


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