Minute Meditations

Why Do We Need to Ask?

If God already knows what we need before we ask, and God actually cares about us more than we care about ourselves, then why do both Step 7 and Jesus say, each in their own way: “Ask, and you will receive.

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God’s Greatest Surprise

People who fail to do something right, by even their own definition of right, are those who often break through to enlightenment and compassion.
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God Wants to Heal Us

If sin indeed made God unhappy, it was because God desires nothing more than our happiness and wills the healing of our disease.
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The Work of Spirituality

To finally surrender ourselves to healing, we must have three spaces opened within us—and all at the same time: our opinionated head, our closed-down heart, and our defensive and defended body
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The Genius of the Twelve Steps

The absolute genius of the Twelve Steps is that it refuses to bless and reward what looks like any moral worthiness game or mere heroic willpower.
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Reconnecting Head, Heart, and Body

Those who can be present with head, heart, and body at the same time will always encounter the Presence, whether they call it God or not.
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The Holy Spirit Within

Religion’s main job is to reconnect us (re-ligio) to the Whole, to ourselves, and to one another—and thus heal us.
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Includes Saint of the Day, Minute Meditations, and Pause + Pray.