Minute Meditations

Only mutual apology, healing, and forgiveness offer a sustainable future for humanity.

It is easy to surrender when we know that nothing but Love and Mercy are on the other side.

To keep our bodies less defended—to live in our bodies right now, to be present to others in a cellular way—is also the work of healing past hurts and the many memories that seem to store themselves in the body

God resists our evil and conquers it with good, or how could God ask the same of us?!

God’s totally positive and lasting way of removing our shortcomings is to fill up the hole with something much better, more luminous, and more satisfying.

“Amazing grace” is not a way to avoid honest human relationships. Rather, it’s a way to redo them—but now, gracefully—for the liberation of both sides