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Man praying | Photo by Luke Downing on Unsplash

Silent Prayer

Sit down and, keeping your back straight but free, begin quieting your mind and your body by taking a few relaxing, deep breaths. Close your eyes

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Priest handing out communion.

The Touch of God

It is not a matter of “carrying God inside us.” That would be too mechanical. It’s better to say that we are filled with God’s presence within us—along with our weaknesses and imperfections.

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