5 Minutes to Mindfulness
Colleen Arnold, MD
July 9, 2021
Starting with a few simple exercises, we can slow down and savor each moment, opening ourselves to God’s presence and the blessings in our lives.
Posts from:
Colleen Arnold, MD
Colleen Arnold, MD, a physician and writer residing in Lexington, Virginia, also holds a master's degree in pastoral ministry. Her website is ColleenArnold.org.
Praying through Pain
Colleen Arnold, MD
May 24, 2021
When you pray, mental and physical changes occur that help you cope with pain.
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