A Heart Bursting with Gratitude Colleen Arnold, MD September 26, 2021 When the stress level and busyness in my life are high, I don’t always take time to thank God for the daily gifts he gives me. Read More »
5 Minutes to Mindfulness Colleen Arnold, MD July 9, 2021 Starting with a few simple exercises, we can slow down and savor each moment, opening ourselves to God’s presence and the blessings in our lives. Read More »
Praying through Pain Colleen Arnold, MD May 24, 2021 When you pray, mental and physical changes occur that help you cope with pain. Read More »