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Taste the Goodness of the Lord

Pay attention to the things you taste and smell today, and at bedtime reflect on your three favorites. Pray for all those in the world who are suffering because of Covid-19 or any other illness.

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Listen to God’s Voice

Pay attention to the background chatter in your mind today. Catch yourself when self-criticism starts up, and replace it with thoughts of God’s love.

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The Practice of Patience

One morning I watched a snowy egret. She stood patiently in the shallow water of the sound—nearly motionless for almost an hour.

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The Gift of a Leaf

Pick up a leaf and examine it closely. Spend a few minutes imagining where it’s been and what gifts it provided. Then think of one simple thing you could do today to help protect the environment.

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