Prayer

Easing a Guilty Conscience

Over the years, I’ve worked out a plan to quiet critical voices in my head with these four questions.

Read More →

6 Ways to Be Grateful

It is during challenging times that a circle of grace is formed, if a healthy perspective, gratitude, and happiness are cultivated.
Read More →
Woman praying at mass

Prayers for Troubled Hearts

The world is an uncertain place. But as the Gospels tell us over and over: Let not our hearts be troubled. Prayer can be our way out of panic and sadness.
Read More →
Young person sitting by a window

5 Ways to Combat Illness

Sickness damages more than our bodies. Here are five ways to help you cope.
Read More →

Breathing as Prayer

Through spiritual breathing, we better understand our place in the world and our purpose.
Read More →
9/11

An Interfaith Prayer for 9/11

On this anniversary of 9/11, I am reflecting on how the world has changed since that day—and how the way that I experience the world has changed
Read More →

Notes from a Friar: Is it a Sin to Worry?

We should remember to use the experience of worry to trigger a prayer in our hearts. That will turn a negative into a positive.
Read More →