Mental Health Counseling

Hand holding a picture frame, framing in nature in the background.

Pray, Hope, and Don’t Worry

Recognize, Reframe, Repeat: three Rs to help you deal with your daily anxiety.

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A man being sad and weak.

Imperfect Yet Perfectly Made

We are wildly imperfect, yet fully made in God’s image. And God desires us to be well, to love ourselves enough to be well
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A mother and child are seen enjoying time together in a park in Indianapolis. All mothers are honored in special ways on Mother's Day, which is May 10 this year. (CNS photo/Mary Ann Wyand, The Criterion)

Studies show need to increase mental health support for young women, mothers

Limited access to mental health care, rising substance use disorders and increasing income inequality are three likely reasons that young women and mothers are reporting declining mental health.
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person sitting peacefully on a rock while meditating

God’s Peace

St. Francis of Assisi was a medieval man to his core, yet his problems were not dissimilar to what we face today.
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The Road to Emmaus

The Road to Emmaus: Accompanying Those with Mental Illness 

What does it mean to accompany one another? The road to Emmaus can be our guide, writes Father Fred Cabras, a Franciscan mental health professional. 
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Two people talking

Dear Reader: A Ministry of Listening

Sometimes, all we need is someone to talk to, whether that be a casual conversation with a friend or time spent with a professional counselor.
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The Upper Room Crisis Hotline 

She’s talked to murderers, abusers, and even those wrestling with the occult. Sister Mary Frances Seeley and volunteers answer all calls with a message of God’s unconditional love and prayerful support.
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