Health and Wellness

hands open in prayer

You and Your Health: Praying for Healing

I think about the challenges of living each day with a chronic disease. A big part of my coping is through prayer.

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man wearing a baseball cap

You and Your Health: Do Something!

Our pain and suffering can lead us into a deep spirituality. We take our suffering and use it as a springboard to make a better world.
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holding hands in support

You and Your Health: Be Your Own Advocate

Sirach 38:1 offers some wise words: “Hold the physician in honor, for he is essential to you, and God it was who established his profession.”
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woman sitting at a computer

You and Your Health: Blessed Be Technology

Look for ways that technology can enrich your life. Let it work for you!
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parking spots

You and Your Health: Fighting the Inevitable

We might put things off because we are overwhelmed, lazy, or afraid of failing. A recent survey found that 37 percent of Americans say they have postponed medical changes to save money.
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medicine bottles

You and Your Health: Beware of Overmedication

Placing our lives in God’s hands might temper over-concern for our self and our obsession with health.
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Woman looking out the window

You and Your Health: Being a Homebody

Depending on our physical limitations, staying at home might be a necessity. But for many, not going out can have a serious effect on our physical, emotional, and spiritual health.
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