Exercise can bring many physical and psychological benefits. When we add a layer of prayer, we can benefit spiritually.

We are all called to prayer, to talk to our God about what is happening in our lives. When we are worried about life-changing health issues, who better to talk with?

When we do not see someone’s symptoms, we might assume that the person is not suffering.

We all can benefit from giving back, from volunteering, even if we have health problems. Connecting with others brings hope into our lives.

As Christians, we speak of respecting all life but, in reality, we often neglect people with mental illness.

Along with our losses, we are invited to find holiness and health amid the broken circumstances of our lives.