Health and Wellness

a plate of healthy vegetables and salads.

Honor Your Body

Perhaps the greatest gift we have been given is our physical body. That is why it can be confusing when we treat it with such disrespect either through our diets, our behavior, or our attitudes
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Man standing at a fork in the road.

Darkness and Light

Poet Dorothy Walters offers the advice that I needed: “First let your heart be broken open.” In order to go deeper, the pain had to be met and experienced.
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Holy, Wholly Healthy: When Your Suffering Can’t Be Seen

When we do not see someone’s symptoms, we might assume that the person is not suffering.
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candles at church

Holy, Wholly Healthy: Finding a Sacred Space

We are all called to prayer, to talk to our God about what is happening in our lives. When we are worried about life-changing health issues, who better to talk with?
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Feet moving up the stairs

Let’s Move!

When it comes to our health we know what we need to do to take care of our bodies. But—for some reason—often we don’t.
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Spirituality and Sport: Celebrating Body and Soul

Physical play and exercise can help us stay connected to God and the world.
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