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Good mothers want nothing more than to ease the pain of their children. They would rather endure the pain themselves than see their children suffer with it. That is exactly the kind of good mother Mary is—she would rather endure the pain herself than to see us suffer. She cares not only about the fact that the pain is there, but also about how to help us heal from it. She loves us and wants to become the instrument of our healing. And she will, if we allow her.

God looked at the world he had created, teeming with life, stars flung across the heavens, every bird and bug and animal and flower in its most glorious state, the rivers and mountains and valleys and seas, and man—perfect in his reflection of the image of God—he looked at all of that, and saw that it was incomplete, that something was still missing. Before the Lord of the universe could sit back and rest, he longed for one more thing—to bring woman to life.

Again and again, Pope Francis reminds us that we’re to go out to meet people where they are, not wait for them to come to church. While he would be the first to remind us that the Eucharist is the source and summit of the Christian life, he also knows that sometimes it’s a long journey to get there. And we can’t wait at the top while people struggle on the way up. We need to join them on the journey. We need to bring Christ to them on the way.

There is no spiritual wellness without the wholeness of a fully integrated body and soul. We cannot pursue spiritual wholeheartedness and intimacy with God living in bodies that bear shame, bodies we have come to see as enemies to our wellness. We were created as body and soul at once, and both aspects of our humanity are marked with the fingerprints of God.

It’s easy to become discouraged that we do not pray as often or with the intensity that Saint Francis had. Yet prayer is the last place where we should compare ourselves to others. We don’t know if another person’s prayer reflects a life already turned over to God’s grace or a life with much to be relinquished to God’s grace. Long prayers are not necessarily better. What matters is the integrity of prayer, the openness the person praying shows to conversion to the Lord’s ways. 

O God, who created beings both visible and invisible, we praise you for the service and protection of your angels. Through the intercession of your archangel Raphael, guide us on our journey and guard us on our way. We pray for your merciful cure upon those mst in need of the care of your angel Raphael, and we implore your healing from all our afflictions in body, mind, and spirit. May we rejoice with all your angels and saints as we praise your glory forever. Amen. 

Jesus said: “My sheep hear my voice, and I know them, and they follow me; and I give them eternal life, and they shall never perish, and no one shall snatch them out of my hand. My Father, who has given them to me is greater than all, and no one is able to snatch them out of the Father’s hand. I and the Father are one” (John 10:27–30). These four verses contain the whole of Jesus’s message; it is the nucleus of his Gospel: he calls us to share in his relationship with the Father, and this is eternal life.

Saint John Vianney taught that we should imitate the angels in their consciousness of the presence of God. In his “Sermon on Holy Communion,” he said, “We ought to ask the Blessed Virgin, the angels, and the saints to pray for us that we may receive the good God as worthily as it is possible for us to receive Him.”

Ponder these words and pray that your own guardian angel will enlighten you and guide you on the path to heaven. Here is a simple prayer: